Online Programs

Online Transformation

Don’t live local enough to work with me in person?


Don’t worry you can now work with me in the comfort of your own home.



The online 8 week transformation is designed to give you the opportunity and flexibility to work from wherever you like and still get amazing results.

We can often find it hard to change our lifestyle and transform our bodies into the ones we truly desire.  With this programme we look at the 80/20 approach with nutrition and give you workouts which are easily progressed, adapted and changeable dependent on your current and increasing levels of fitness.

The cost of the 8 WEEK programme is a one off payment of £47.99 but gives you exclusive access to on going support in our NMHFTransformation community during and following the completion of the plan.  You and your goals are surely worth £5.99 per week right?

The programme is made up of the following:

  • A warm up and cool down video for each session
  • 3 main workout videos (all videos downloadable to keep)
  • The 8 week eBook and nutrition plan
  • The recipe eBook to choose and adapt the nutrition plan to suit your own tastes and dietary needs
  • Access to the private Facebook group NMHFTransformation community with live Q&As with Neil and exclusive content for the members eyes only.

Sounds like something you want to do?

Just fill in the link below and the programme will be emailed to you within 24 hours:

Dare to dream

Make it happen

And do what properly makes you happy.

I can’t wait to get started.